Resources

Poha Is Sattvic. But Is It Right for Your Fast? Poha — flattened rice tempered with mustard seeds, curry leaves, turmeric, and a squeeze of lemon — sits comfortably within the Sattvic food framework. No onion, no garlic, light on the digestive system, and easy to prepare. In ISKCON temple kitchens, it is a regular breakfast, made with devotion and simple ingredients....