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Sattvic Food During Pregnancy in India: What to Eat, What to Avoid, and Where to Order Online

Why Pregnancy Is the Right Time to Go Sattvic Pregnancy in India has always carried a dietary philosophy attached to it — even if that philosophy has been slowly buried under ultrasound schedules and iron supplement reminders. Long before modern prenatal nutrition existed as a field, Ayurveda had already classified food by its effect on the mind and body, and recommended that...

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