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What Makes a Poha Product Actually Sattvic? Most packaged poha products sold in India are vegetarian. That is not the same as Sattvic. Sattvic food — as understood in Ayurvedic and Vaishnava traditions — excludes onion and garlic specifically because both are classified as Rajasic and Tamasic. Onion stimulates agitation and passion; garlic is considered dulling to the mind and spiritual awareness....